read this on Mercola today :
microbial populations in the gut are different between obese and lean people, and that when the obese people lost weight their microflora changed.
read more...
http://articles.mercola.com/sites/articles/archive/2009/05/30/The-Newfound-Link-Between-Probiotics.aspx
Guess I'll be heading to the fridge 'bout now. I have 2 kinds. One is a liquied that is blueberry flavored and yogurty... yum. The other is Primal Defense and it is scary dark caplets but do the job as well.
Not in the mood for scary and dark just now so I'll go with the yummy yogurty kind.
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Life keeps going with or without us. We all have struggles. Momentum is about how we keep ourselves going and what happens along the way. I will share my momentum with you.
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